Day 5 10.07.08
I didn't eat until 9:30 today and I thought I was going to pass out! I got to work (where I had left breakfast the night before) and everyone said I looked REALLY pale.
I had my hard boiled egg and cucumbers and felt much better, although I still feel 'out-of-wack'. Maybe it just took longer for the diet to catch up to me.
Tip: Drink all of your water! I went two days without drinking my 2-3 Liters of water and I didn;t lose any weight. The point in the early stages of this diet is to help clear out the toxins being released by the loss of fat.
I was going to go for my walk last night, but ended up hosting movie night at my place with friends at the last minute. I will start on Wednesday, assuming I feel better.
Yuck.
Anyway todays meal plan:
M1 - Egg with Cucumbers
S1 - Apple with Cracker 1L Water
M2 - Tuna with Cucumber
S2 - Apple with Cracker
M3 - Chicken with Cauliflower 1L Water
S3 - Apple with Cracker, if hungry.
- Day 6 10.08.2008
- Day 5 10.07.08
- Day 4 10.6.08
- Day 3 10.5.08
- Day 2 10.04.2008
- Day 1 My Official Start Day! 10.03.08
- Prep Day 4 10.02.08
- Prep Day 3 10.01.08
- Prep Day 2 09.30.08
- This is my hello...
- A hundred thousand words could not quite explain...
- This is going to break me clean in two...
- Between the lines of fear and blame
- Everyone knows I'm in over my head...
- Step One... Say we have to talk
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